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Caroline et Xavier partagent depuis plusieurs ann\u00e9es une passion commune : le CrossTraining. Cette discipline est rapidement devenue bien plus qu’un simple sport pour eux: un v\u00e9ritable mode de vie fait de d\u00e9passement de soi, de solidarit\u00e9 et de pers\u00e9v\u00e9rance, et ce d’autant plus que leur fille a\u00een\u00e9e, atteinte de mucoviscidose, pratique 8h de gymnastique par semaine pour conserver une capacit\u00e9 respiratoire suffisante.<\/p>\n
Au fil de leur pratique, une id\u00e9e s’est impos\u00e9e : cr\u00e9er leur propre espace d\u00e9di\u00e9 \u00e0 l’entra\u00eenement fonctionnel, inspir\u00e9 du concept Hyrox, afin de permettre \u00e0 chacun de se challenger dans une ambiance conviviale et motivante.<\/p>\n
C’est lors d’une rencontre d\u00e9cisive avec Javier, coach exp\u00e9riment\u00e9 et passionn\u00e9, que leur projet a pris toute son envergure. Gr\u00e2ce \u00e0 l’expertise et l’accompagnement de ce dernier, Caroline et Xavier ont pu concr\u00e9tiser leur vision : ouvrir une salle o\u00f9 se m\u00ealent performance, accessibilit\u00e9 et esprit de communaut\u00e9.<\/p>\n
Leur objectif \u00e0 tous les trois est simple : offrir \u00e0 tous, du sportif d\u00e9butant \u00e0 l’athl\u00e8te confirm\u00e9, un lieu o\u00f9 chacun peut progresser \u00e0 son rythme, d\u00e9couvrir ses propres capacit\u00e9s, se d\u00e9passer et vivre une exp\u00e9rience sportive unique.<\/p>\n
Guid\u00e9 par le principe du \u201c80% nutrition, 20% entra\u00eenement = 100% r\u00e9sultats\u201d, Javier aide chacun \u00e0 comprendre l\u2019impact de l\u2019alimentation sur la performance, la r\u00e9cup\u00e9ration, la vitalit\u00e9 et la composition corporelle.<\/p>\n
Au 1490 Training Club, la nutrition n\u2019est pas un d\u00e9tail : c\u2019est le socle sur lequel repose chaque transformation physique et mentale.<\/p>\n
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\u00c0 propos Caroline et Xavier partagent depuis plusieurs ann\u00e9es une passion commune : le CrossTraining. Cette discipline est rapidement devenue bien plus qu’un simple sport pour eux: un v\u00e9ritable mode de vie fait de d\u00e9passement de soi, de solidarit\u00e9 et de pers\u00e9v\u00e9rance, et ce d’autant plus que leur fille a\u00een\u00e9e, atteinte de mucoviscidose, pratique 8h […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/1490trainingclub.be\/index.php\/wp-json\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1490trainingclub.be\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/1490trainingclub.be\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/1490trainingclub.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1490trainingclub.be\/index.php\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":7,"href":"https:\/\/1490trainingclub.be\/index.php\/wp-json\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/1490trainingclub.be\/index.php\/wp-json\/wp\/v2\/pages\/31\/revisions\/700"}],"wp:attachment":[{"href":"https:\/\/1490trainingclub.be\/index.php\/wp-json\/wp\/v2\/media?parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}